Do you find it challenging to cook up a quick and delicious meal that you and the family all love?
Don't worry I can resonate with you on this one.
This is why I have compiled some of my family favorite dishes for you to try.
Ingredients:
500g Organic Beef mice or beef strips
2 garlic cloves
2 carrots chopped (its ok to leave skin on)
1 onion thinly chopped
1 cup edamame beans (fresh or frozen)
1/4 cup Japanese cooking sake
1/3 cup Teriyaki sauce
1-2 Tablespoons coconut sugar
Ghee or olive oil
Organic brown rice to serve
Method:
1.Heat Olive oil or Ghee up on a non stick frying pan on low heat
2. Add onion, garlic & carrots and sauté for 2-3 minutes
3. Add mice and brown (using a wooden spoon)
4. Add the sauces & coconut sugar and stir
5. Once combined and edamame beans until cooked through
6. Serve with rice or your favorite green vegetables
Note:
You can double the ingredients and use for dinner or lunch the next day
For a vegetarian option swap the beef with your favorite vegetables
I often eat mainly vegetarian but my family don't, so if cooking both options remove your vegetarian options before adding in the meat protein.
Copyright © 2018 Wellbeing Mumma - All Rights Reserved.
Powered by GoDaddy